Month: November 2019

I am in the heat today.

锘? I am in the heat today. At the summer of the summer, the solar terms are around August 23 of the annual solar calendar. According to the “Seventy-two Hours of the Monthly Order”, “The place is, and the summer is here.” “”澶? means termination. It means that the...

Summer beach swimming fitness 7 little common sense

锘? Summer beach swimming fitness 7 little common sense Swimming in the sea, because it is moving water, there are currents, waves, and swimming pools, so you need to double the endurance and physical strength to reach the same distance, so you can not overestimate your swimming ability, it...

What are the light foods for postpartum weight loss?

锘? What are the light foods for postpartum weight loss? Click to buy a lot of new mothers, after giving birth, they are anxious to restore the body before pregnancy, then, how to lose weight after childbirth? What is good for postpartum weight loss? Next, let’s take a look...

Chinese medicine fitness – Tai Chi

锘? Chinese medicine fitness – Tai Chi Taijiquan is a precious national heritage of our country. It has beautiful postures and soft movements. It is suitable for both men and women, and is not limited by time and season. It can not only exercise the body but also prevent...

Losing weight is more for health

锘? Losing weight is more for health Losing weight is for the health of the body through the improvement of modern people’s living standards, lack of nutrition and health knowledge, and more and more obese people in the population. Obesity is a phenomenon caused by excessive accumulation of adults...

The secret of drinking milk to lose weight and thin waist in winter

锘? The secret of drinking milk to lose weight and thin waist in winter Beautiful women, their body must know. When you have a charming figure, every angle is perfect, naturally it has become the focus of everyone’s eyes. Slimming, losing weight is a compulsory course for beautiful body....

Common sense of safe sex

锘? Common sense of safe sex For safety behaviors, there should first be five basic understandings: hzh {display: none; }銆€銆€(1)鍦ㄦ€ц涓轰箣鍓嶏紝灏卞簲璇ヨ€冭檻鑹炬粙鐥呴闃查棶棰?銆€銆€锛?锛夋€т即瓒婂锛岃秺瀹规槗鏌撲笂鑹炬粙鐥呭強鎬х梾銆?Therefore, the appropriate reduction in the number of sexual partners, the most ideal and the safest combination of sexuality is the emotional “one-on-one” relationship; (3) It should be known that...

Older people in winter need to get rid of some bad habits?

锘? Older people in winter need to get rid of some bad habits? Guide: Winter elderly need to get rid of this bad habit? The elderly have stepped into the final stage of life, and the health indicators of the body are slowly declining at the same time. Therefore,...

锘?

Anti-health measures in the office Various materials and phenomena show that there are more and more people living in Asia. One of the important reasons for sub-health is the lack of exercise. In fact, fitness can be carried out in the gym, as long as there is a sense...

How to eat Dongjia Ejiao?

锘? How does Dong’e Ejiao eat the most tonic? Dong’e Ejiao’s most common way to eat rice wine is to soak the gelatin block. Buy black sesame and walnuts and stir-fry. Finally, the vessel containing the gelatin rice wine is stewed in water. When mixing, stir it at any...